You're pregnant and coughing, sneezing, achy and generally feeling cold & flu like but don't know what you can take. Not all herbs are safe during pregnancy, but these ones are tried and true.
Elderberry: Immune enhancing, Antiviral, Anti-oxidant. great for flu, common cold, fevers and other acute viral infections. Tasty too!
Echinacea: Nature's antibiotic, an effective immune booster that works both preventatively & curatively to help beat bacterial and viral infections such as upper and lower respiratory infections, sinusitis, ear infections, pneumonia, bronchitis, urinary tract infections, mastitis & fevers.
Rose Hips: High Vitamin C content helps fight off colds. Tasty, pretty & anti inflammatory properties too.
Mullein: Soothing expectorant provides effective relief for coughs and colds.