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Missed the original live webinar, or need a refresher on the info I shared the first time around? Welcome to the Hormonal Freedom webinar series VIDEO PLAYBACK.


  • This 4-week program is designed to leave every woman feeling empowered in her hormonal health.
  • We will dive into mood support for; irritability, anger, and anxiety, as well as physical body changes; weight, bloating, and energy. 
  • I will show you that feeling good doesn't have to be complicated and that we can support our hormones with the power of nutrition, herbal medicine, supplements and lifestyle.


Week 1: Back to the Basics

Week 2: Nutrition and Plant Medicine

Week 3: Setting up our life for Hormonal Freedom

Week 4: The Mighty Liver

Hormonal Freedom Webinar Series - Video Playback

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