Missed the original live webinar, or need a refresher on the info I shared the first time around? Welcome to the Hormonal Freedom webinar series VIDEO PLAYBACK.
- This 4-week program is designed to leave every woman feeling empowered in her hormonal health.
- We will dive into mood support for; irritability, anger, and anxiety, as well as physical body changes; weight, bloating, and energy.
- I will show you that feeling good doesn't have to be complicated and that we can support our hormones with the power of nutrition, herbal medicine, supplements and lifestyle.
Week 1: Back to the Basics
Week 2: Nutrition and Plant Medicine
Week 3: Setting up our life for Hormonal Freedom
Week 4: The Mighty Liver