© 2020 Dupont Naturopathic Family Centre

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Workshops & Events

We've got a fantastic lineup of events and workshops scheduled - check out the highlights below and check in often for updates.

789 Dupont Street, Toronto ON

Tel: (416) 588-7789

Coming Up:

Awaken Your Afterglow

Tuesdays mornings 10am - 12pm

6 weeks. January 20 - Feb 24

Connection, Community, Confidence.

In 6 weeks you will;

  • Build your village and develop new mom support

  • Gain confidence to awaken your afterglow

  • Hear expert knowledge from the best curated postnatal professionals

  • This program is Ideal for moms in their fourth trimester

  • Swag bag included and can't be beat (valued at $200!)

  • Cost is $225 for 6 weeks of amazing programming

  • Call to register your spot (416)588-7789

 
 

Yoga & Mindfulness

for Kids and Tweens

with Kiran Grewal

A 6 week introductory workshop that's fun, engaging and can help kids cope with anxiety and stress. 

 

Sundays February 2-March 8

10-10:45 6-9 yrs

11-11:45 10-12 yrs

 

Wednesdays February 5-March 11

6:15-7:00 6-9 yrs

7:15-8 10-12 yrs

 

Cost: $125 plus tax for 6 week session


Kiran Grewal is a mindful mom of 2 and a natural health advocate. She has been practicing mindfulness and yoga with kids for 10 years. She is a marketing professional and a holistic health and life coach. She is passionate about healing through the integration of body, mind and spirit. Kiran has an unwavering positivity towards life and a genuine compassion for the human spirit.  

Winter Workshops with Care Sinclair

CPR 9 am - 12 pm
Care's Infant/Family CPR & Safety Workshop teaches you what to do if the unthinkable happens. This 3 hour course focuses on accident prevention, basic family first aid, as well as infant & child CPR & relief of choking (also review adult skills). Great for expectant parents, experienced parents, grandparents, aunt, uncles, babysitters & childcare providers.

Jan. 26  Register here

Feb. 23  Register here

March 22  Register here

April 19  Register here

May 24  Register here

Babywearing Drop In 10 am - 11 am
This 1.5-hour session is led by Care Sinclair, Mother of 3, Babywearing Educator, Registered Midwife and Heart & Stroke Foundation CPR Instructor.

Jan. 29  Register here

Feb.26  Register here

March 18  Register here

April 29  Register here

May 27  Register here

 

Private & Semiprivate Yoga

Lisa Falla RMT is now available one extra day during the week for treatments at Dupont Naturopathic Family Centre! You can now book appointments Tuesday, Friday and every other Saturday. (evening appointments available on Tuesday and Fridays). 

 

In addition to adding another shift to accommodate clients Lisa will also now be offering private/semiprivate yoga sessions with a special interest in working with postnatal women wanting to safely and wisely get back into a fitness routine with the focus being on retraining the foundation of your core through breath work and functional movement.

 

Please inquire at the clinic for further information on cost and booking a session.