7 Ways to Keep Kids Healthy this Winter
It looks as though winter is here to stay and with that we know runny noses, coughs, and congestion are just around the corner. In this...
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Dupont Naturopathic Family Centre Blog
Dupont Naturopathic
Apr 20, 20222 min read
Do you know how the Lymphatic System works?
The lymphatic system is a part of the circulatory system and a crucial part of the immune system. It consists of glands, lymph nodes, the...
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Dupont Naturopathic
Feb 24, 20222 min read
The Power of Oxytocin
I often say that breastfeeding saved me when I became a new mom. I was crying, anxious and worried about everything. Breastfeeding did...
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Dupont Naturopathic
Feb 15, 20222 min read
Beyond Beautiful Birth with Dr. Dori
Do you love podcasts? Haven't really gotten into them yet? Have any favourites? We'd love to hear! We are very excited about the release...
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Dupont Naturopathic
Jan 18, 20221 min read
Warming Winter Soup
Sautee 1 onion, 1 crushed garlic clove, 1 inch piece of grated ginger and 2 inch piece of turmeric (or 2 teaspoons of turmeric powder)...
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Dupont Naturopathic
Dec 1, 20212 min read
Acupuncture Rocks!!!
by Dr. Dori Skye Engel, ND + Birth Doula Acupuncture is part of Traditional Chinese Medicine (TCM), an ancient practice aimed at...
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Dupont Naturopathic
Nov 29, 20212 min read
How do I know if my baby is getting enough?
The most common question I get when I support new breastfeeding parents is ‘How do I know my baby is getting enough?’. This is especially...
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Dupont Naturopathic
Nov 12, 20212 min read
Keep Calm and Carry On: The Naturopathic Approach to Anxiety
What ailment could a toddler, a high schooler, a new parent, a baby boomer, and Spot the dog, experience alike? Anxiety is one of the...
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Dupont Naturopathic
Nov 3, 20211 min read
What is Cupping and why it's Beneficial
Cupping therapy is an ancient form of alternative medicine in which a therapist places special cups on the skin to create suction....
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Dupont Naturopathic
Oct 22, 20212 min read
Why Babies and Mommies Love Being Side Lying
If your postpartum experience is anything like mine was, being horizontal at any point in the day is amazing. But with a newborn in tow,...
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Dupont Naturopathic
Sep 22, 20213 min read
Coffee and Pregnancy
Coffee - for some the word alone conjures up memories of jitters, anxiety, palpitations and insomnia. For others, it can be described as...
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Dupont Naturopathic
Sep 15, 20212 min read
To Shield or not to Shield
Nipple shields are one of the most common breastfeeding tools that I see in my practice. These thin, flexible, silicone devices are often...
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Dupont Naturopathic
Sep 3, 20214 min read
Operation: Nervous System Repair
I don’t know about you, but this was an especially unique summer for me. From the fatigue of crossing the finish line of a hairy academic...
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Dupont Naturopathic
Aug 16, 20212 min read
Acupuncture Electrical Stimulation Therapy
New Clinic Toy Alert! You know we love acupuncture - relaxing, empowering, pain relieving, cycle regulating, fertility supporting,...
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Dupont Naturopathic
Aug 6, 20212 min read
Sleep...how sweet it is!
As most new parents recognize, sleep deprivation is part of life with a newborn. Whilst most adults function according to their...
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Dupont Naturopathic
Jul 8, 20213 min read
Nausea of Pregnancy
Nausea of pregnancy can look very different for each individual. It varies from mild to severe, lasting from a few weeks to months,...
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Dupont Naturopathic
Jun 15, 20213 min read
Breastfeeding after a Caesarian Birth
Our bodies are designed to birth and breastfeed our babies. This is what I learned as I prepped for the birth of my first. The natural...
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Dupont Naturopathic
Jun 11, 20213 min read
The Pre-trimester of Pregnancy
I bet you are thinking: I’ve never heard of a pre-trimester… Well, it exists, and don’t worry, you are not alone, it often goes unnoticed...
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Dupont Naturopathic
Apr 26, 20212 min read
Pacifiers and Breastfeeding: Can they co-exist?
Using a pacifier or soother is often thought to be a normal part of a newborn’s experience. Whether given to soothe, put the baby to...
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Dupont Naturopathic
Mar 30, 20213 min read
A Healthier Flow
Contrary to popular belief your menstrual cycle is not there to piss you off, stop you from doing things you want to do or embarrass you....
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